Health
-
Tasty Tuesday – Vegan Banana Bread
I’m not a huge chocolate junkie anymore, but there’s one sweet treat I just can’t resist… cake. And I don’t mean the ones that are covered and filled with cream, they are just too heavy and not worth the tremendous amount of calories and fat – at least for me. I’m talking about apple pie, blueberry pie, carrot cake… But what I really really like right now is banana bread. It is so delicious and the recipe I use is also vegan. So if you avoid any kind of animal products this might me something for you. I’m not vegan but I wanted to know how it tastes and now…
-
Sun Protection through Nutrition
Here in Germany it may not look like it right now, but it’s finally summer! Time for shorts, frozen yoghurt, sandals, sunglasses, barbecues… You get the idea. No matter if you prefer lotions, sprays or oils, sun protection is a must during the summer months. Even if you’re just strolling through the city your skin must be protected from harmful UVA and UVB rays and therefore also from sunburn and premature aging. But there’s something else you can do, besides applying those lotions. The right nutrition can also give you some protection from the inside. //Hier in Deutschland mag es vielleicht im Moment noch nicht so aussehen, aber es ist…
-
Yummie yummie yummie, I got love in my tummy…
Hey everyone! //Dieser Post ist nur auf Englisch, da er ziemlich lang ist. Wenn ihr eine deutsche Übersetzung möchtet, lasst es mich in den Kommentaren wissen und ich werde in den folgenden Tagen einen zusätzlichen Post machen. Super hot temperatures last week + air conditioning everywhere + airconditioning on the plane = Laura is getting ill. Yaaaay… But at least it happened after our vacation. So please excuse any mistakes today, since I’m really not feeling good. Anyway, this post is about all the wonderful food we ate last week, the restaurants we went to and also a little bit about the food itself an what it does for your body. We…