• Health

    Run, Baby, Run!

    *Thump – Thump – Thump – Thump* The constant sound of shoes hitting the ground, over and over again in the same rhythm, until your legs are burning, your heart is pounding fast in your chest and you feel that special kind of joy and exhaustion. Running… is like therapy. When I go for a run, it’s usually in the morning, even before breakfast. At times this early, I can see the whole world awaken, the air is still crisp and chilly and hardly anyone crosses my path. I started running in early spring and since then I run three to four times a week, sometimes even five times, if…

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