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Beauty tastes good – Healthy Snacks
Between breakfast and lunch I am constantly hungry, no kidding. No matter how much or what I eat for breakfast, two hours later (sometimes it doesn’t even take that long) I am already starving. Is it just me, or is there anyone else out there feeling the same?? ^^ Anyway, this is the reason why I always have some sort of snack at hand, an apple, nuts, granola bars – there is no day where you don’t find anything to eat inside my bag. Maybe this sounds weird to some of you, but I hate the feeling of being hungry and especially when I’m in university I need to stay…
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Run, Baby, Run!
*Thump – Thump – Thump – Thump* The constant sound of shoes hitting the ground, over and over again in the same rhythm, until your legs are burning, your heart is pounding fast in your chest and you feel that special kind of joy and exhaustion. Running… is like therapy. When I go for a run, it’s usually in the morning, even before breakfast. At times this early, I can see the whole world awaken, the air is still crisp and chilly and hardly anyone crosses my path. I started running in early spring and since then I run three to four times a week, sometimes even five times, if…
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Tea Time
Tea was definitely made for fall and winter. Is there anything better on cold, grey and rainy days, where you just feel like lying in your comfy bed, watching your favourite TV series and warming up from within with a delicious cup of hot tea? Don’t think so. I really love the benefits of tea. It can help you to recover from a nasty cold, it can help ease PMS symptoms (ladies, you know what I’m talking about…), reduce stress and so much more. No matter which blend you choose, your body and your mood will thank you. My personal all time favourites are ginger, fennel-anis-caraway and green tea. Today…
